Build a simple hydration rhythm and watch your day fill up as you drink water.
New Ready for iPhone Duo on day oneQuenched figures out the right goal for your body, then makes hitting it effortless — all with your data kept private on your device.
A goal tuned to your weight, activity level, and climate — or set your own. Adjust any time as your routine changes.
Quick-add your favorite amounts, or dial in a custom pour from a sip to a full bottle. In ounces or milliliters.
Point the camera at your glass or bottle. On-device Apple Intelligence names the drink and estimates what it holds — you confirm, it logs. iOS 27.
A live progress ring and rising water level show exactly how much closer each glass brings you to your goal.
See your 7- and 30-day hydration trends, period-over-period change, and a streak counter to keep momentum going.
Two-way sync with Apple Health on iPhone and Health Connect on Android. Import your history and keep every water entry in step across your apps.
Pace-aware nudges within the hours you choose, on the days you choose — gentle enough to actually keep on.
Home Screen and Lock Screen widgets on iPhone — up to the new extra-large size — plus Apple Watch complications and Android widgets, with quick-add buttons one glance away.
A Live Activity keeps today's total in the Dynamic Island, on the Lock Screen, in StandBy, and on your watch — with tappable quick adds, no unlocking needed.
"Log water in Quenched," "log a drink in Quenched," or "check my hydration in Quenched." Works from Siri, the Shortcuts app, or the Action button.
A full Apple Watch app with your iPhone's quick adds a scroll below the ring, plus complications, so you can log without reaching for your phone. Apple Watch only, for now.
Your hydration log lives on your device — and on Apple devices, your private iCloud. No account, never sold, never used to identify you.
Calm, fluid, and quick — now in Liquid Glass — Quenched gets out of your way so you can just drink up.
Log a glass with the quick adds from your iPhone, glance at your ring, and keep your streak — all from your Apple Watch.
Quenched is out now on the App Store, Google Play, and the Samsung Galaxy Store — free to download, one glass at a time.